Specialized Programs

Teen Challenge (novice, intermediate and advanced)
Adult Karate (novice, intermediate and advanced)

This easy and efficient program uses a 3-tier system of effective self-defense to build an extreme level of self-confidence and improved level of self-esteem. Through working the program individuals will improve and focus on self-discipline, perseverance and self-control. The system involves kicking, striking, blocking, trapping, take downs, weapon defenses and sparring drills.

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